I was so excited, scared, nervous, and sad all at the same time when I requested retirement from the military after serving 30 years. I...

All week I’ve been here in Indiana helping my mom move out of the family home of over 40 years to a BRAND NEW home in a 55+-year-old...

Mentoring others makes me feel full, satisfied, and happy. It’s truly an opportunity for me to impart my wisdom, learn something new, and...

One of the things that I immediately started working to overcome when I retired was telling myself that I wasn’t qualified enough to...

Words of advice from one of my mentors..."Stop hoping for things to change in your life if you don't believe that they will! If you...

When we moved to Maryland, I wasn’t ready to drive in this crazy traffic! Your head has to be on a swivel at ALL times😱Between lanes...

It’s hard to put into words, but the awe shock looks that I get when I show my military retired ID card or when I tell a neighbor that...

Yesterday I said “no thank you” to a keynote speaker opportunity I was really looking forward to this year because I promised myself that...

We’re living in a world where we can sometimes fall into the trap of always seeking validation or approval from our social media...

I remember the very first time that I got on stage and introduced the word “SLAY” as my guiding philosophy and vision to hundreds of...

I spend a lot of time talking with women about the changes they want to see in their lives and about the person that they’re trying to...

When I was selected to serve as a Command Chief Master Sergeant, I had already served 27 years in the United States Air Force. By taking...

Far too many people think that “live” and “exist” are synonyms. They are not…And because I believe we are here to live to the FULLEST...

Angela Basset is such a SLAY Queen🔥!!! For many years, I’ve always admired her as an amazing actress, director, producer, wife, and...

Did you know that our identity, how we see ourselves, is the most important factor that drives our success or failure? Our mindset is the...

There is nothing better than helping someone transform from “thinking” they can do it…to “knowing” that they can! It’s incredible! I...

The harsh reality is that we'll never fit in where we don't belong. I think most of us started out as a "crowd-pleaser." It is so much...

When I was growing up, I ate a lot. I mean a lot! I remember eating a tin full of potato chips chasing them down with Kool-Aid after I...

Y'all, I can't believe I was able to serve in the United States Air Force for 30 years...three whole decades. On a whim and quite...

Don’t Make New Year’s Resolutions! Pick One Word Instead. When the New Year rolls around, millions of people from around the world make...